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Hypnotherapy for Anxiety

Anxiety is something that can affect us all at different times in our lives, for some it can come early in life and be something they...

8 Mythbusting Facts about Hypnotherapy

This article sets out the truth behind some of the common misconceotions surrounding Hypnotherapy. Hopefully, it can demystify things a...

Can Hypnotherpay help with self-esteem?

The short answer here is yes, It is possible for Hypnotherapy to replace that critical inner voice with a more positive and nuanced...

Hypnotherapy for Relaxation

Since starting my Natal Hypnotherapy I have been deliberately carving out 35 minutes 3 times a week to listen to it. This, in turn, has...

Hypnotherapy for Birth

I am currently 20 weeks pregnant with my second child and am hoping for a natural birth having had an emergency C-section with my first....

Hypnotherapy for Insomnia

A survey of the nation’s sleep habits carried out by the Mental Health Foundation found that 30% of people in the UK are severely...

Hypnotherapy for Stress Sufferers

You can change ways that stress affects you with Hypnotherapy. Life is full things that can cause us stress, for example I'm finding So I...